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90 Day Fiance

«You can’t be friends with a toxic ex»: Sophie Sierra reveals why she cut ties with Rob Warne before ‘Single Life’ trip

90 Day Fiancé star Sophie Sierra is opening up about the reality of her post-divorce life, proving that some bridges are better left burned. Before heading to the Dominican Republic for the new season of The Single Life, Sophie reached a definitive conclusion regarding her complicated history with Rob Warne.

Months of silence

When asked about the last time she communicated with Rob before her high-profile «girls’ trip,» Sophie’s answer was telling. «I hadn’t spoken to Rob in a couple of months before I went to the D.R.,» she revealed. Despite the proximity of their lives—as Sophie was in the process of moving back to Los Angeles where Rob resides—the digital silence was intentional.

The failed friendship experiment

Like many former couples, Sophie and Rob initially attempted to navigate the murky waters of a post-marriage friendship. However, the British native quickly realized that good intentions aren’t always enough to overcome a painful past.

  • A Confusing Dynamic: Sophie described the attempt at friendship as «weird and confusing,» noting the inherent difficulty of staying on talking terms when a marriage collapses.
  • No Reconciliation in Sight: She clarified that while they were talking for a period, they were never trying to get back together.

The breaking point

The most powerful takeaway from Sophie’s response was her newfound clarity on emotional health. After reflecting on the ups and downs of their time on the show, she delivered a line that resonated with fans across social media:

«I soon came to realize you can’t be friends with someone you had a toxic relationship with.»

A fresh start in the Dominican Republic

By cutting the cord with Rob months before filming The Single Life, Sophie entered the new season with a clear head. Her trip to the Caribbean with Liz Woods and Julia Trubkina represents more than just a vacation; it’s a public declaration of her independence.

Fans have long criticized Rob’s treatment of Sophie throughout their seasons, and this latest update suggests that Sophie is finally listening to her intuition—and her audience—by choosing peace over a «confusing» friendship.

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